Welcome to Fitness247 and Happy New Year to you all!

What’s ahead for you in 2012?

Is it the same resolutions as last year? To lose weight, tone up, improve eating habits or to try something new? Well I can help you with all the above.

My name is Vivienne, creator and designer of Fitness247. I have been teaching and training people for 16 years and I love my job. There is nothing better than seeing a person achieve their goals and that I gave them a little helping hand along the way.

Make 2012 your year and let Fitness247 motivate and inspire you to try that new workout and break old habits and routines.

January 2012 sees the launch of my brand new Masterclasses- BodyShock and Glide-Fit247. Please come and experience the way forward in fitness with these two fantastic workouts.

BodyShock is for the adrenaline junkies who like a good hard cardio workout. Using interval training principles you work to your max and have short recoveries. No equipment – just you – get ready for the hardest class of your life!

Glide-Fit247 is the muscle conditioning class for 2012.Using two discs, glide your way to a toned, tight body. An all over body workout which will see a new you emerge!

Masterclasses available in January 2012 at David Lloyd, Renfrew.

4 dates to choose from, limited spaces so book early to avoid disappointment.

Go to my online shop and book today.

See you there!

Vivienne